Most of us struggle with simply being present. Some of us
‘check out’ because we have not confronted our own pain and therefore cannot be
present to the pain or demands of others. Others of us are so conditioned to
think it is what we do and accomplish that counts that we’ve never developed a
practice of simply being present…. We are all both addicts and healers, both
recipients and contributors, both those who welcome others into our community
of belonging and those needing to be reminded daily that we ourselves are
welcome. We all need to know we belong. ~ K. Killian
Noe
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